7 Affirmations to Get You Through the Week - Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDRD #dallasnutritionalcounseling #dallasdietitian #antidiet #caseybonanord #nondietapproach #nondietdietitian #intuitiveeating #effdietculture #nutrition #dietitian #dallasdietitian #eatingdisorder #disorderedeating #positiveaffirmations
Read More5 Self-Care Tips for the New School Year
5 Self-Care Tips for the New School Year - Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDRD #dallasnutritionalcounseling #dallasdietitian #antidiet #caseybonanord #nondietapproach #nondietdietitian #intuitiveeating #effdietculture #nutrition #dietitian #dallasdietitian #eatingdisorder #disorderedeating
Read MoreMeet Our Newest Intern
Shelby graduated from the University of Oklahoma in 2016 with a BBA in Finance and Accounting. After five years of working in accounting, she decided to return to school and follow her dream of becoming a registered dietitian. Shelby is passionate about working with eating disorders and helping those struggling to form a healthy, balanced and intuitive relationship with all food. She began volunteering at NEDA walks in 2017 and has been the Family Week recovery speaker for the Laureate Eating Disorders Program on multiple occasions.
Shelby Armstrong, our newest intern
How to Heal Your Relationship with Food
How to Heal Your Relationship With Food - Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDRD #dallasnutritionalcounseling #dallasdietitian #antidiet #caseybonanord #nondietapproach #nondietdietitian #intuitiveeating #effdietculture #nutrition #dietitian #dallasdietitian #eatingdisorder #disorderedeating
Read MoreNow Offering Group Nutrition Therapy
Dallas Nutritional Counseling is now offering eating disorder group nutrition therapy in addition to eating disorder nutrition counseling. We currently offer two groups, a parent and loved one support group and a meal support group.
Read MoreNEW GROUP: VIRTUAL MEAL SUPPORT GROUP
NEW MEAL SUPPORT GROUP
It can be very difficult to complete your meal plan by yourself in recovery. Join one of our clinicians as we help you navigate your recovery journey, help you follow a meal plan outside of treatment, gain coping skills, and find a safe place to complete challenging meals.
This will be your safe space to process, ask the questions, and receive a specific kind of support through this process.
The support group is offered at 12:00 p.m. CST every Tuesday. The cost is $40 per session, and there are packages available. The group will have a maximum of 10 people to ensure there is ample time for everyone to participate.
Pre-registration is required and the group is open to those in and out-of-state. Feel free to register for one session or come to all sessions offered. We would love to see you there!
Click the button below to register for the group.
NEW GROUP: Parent & Loved One Virtual Support Group
Parent & Loved One Virtual Support Group happening the second Thursday of every month at 7pm CST. This support group is for parents or family to join. It can be difficult supporting someone with an eating disorder. In these 50 minute virtual calls one of our clinicians will help you navigate your loved one’s meal plan, referring process, addressing behaviors in real time, and more. This is a safe place to process, ask questions, and receive your own support through this process. Click the button below for more information and to sign up!!
Read MoreHow to Respect your Body this Summer
As Spring starts to wrap up, summer slowly gets closer, and as the weather gets warmer, the layers start to come off. So now is the time to guard our hearts, and prepare ourselves well in order to combat these negative body image thoughts and be kind to ourselves this summer. Here are some helpful ways to help honor your body this summer…
Read MoreFeatured in Cafe with Monica Podcast
I had the joy to be apart of the podcast, Cafe with Monica, to talk about finding food freedom. Read to learn more, and click on the link to listen to the podcast…
Read More5 Ways to Love Your Body Right Now
5 Ways to Love Your Body Right Now - Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDRD #dallasnutritionalcounseling #dallasdietitian #bodylove #bodyacceptance #bodypositivity #caseybonanord #nondietapproach #nondietdietitian #intuitiveeating #effdietculture #nutrition #dietitian #dallasdietitian
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