Welcome Chef Nichole Jager to the Dallas Nutritional Counseling Team

We are thrilled to welcome Chef Nichole Jagger to the Dallas Nutritional Counseling team. Chef Nichole will be working with our new family nutrition division, Feed Yourself & Your Family.

Read More

New Service - Individual Nutritional Counseling Session Packages

Dallas Nutritional Counseling is excited to announce the development and opening of our family nutrition division, Feed Yourself & Your Family. We are thrilled to expand our offerings and bring our same philosophy and trusted skillset to those looking for general nutrition help, family feeding guidance, and more. We are now offering individual nutritional counseling sessions for general nutrition concerns, picky eating, family nutrition concerns, and women’s health concerns.

Read More

New Service - Custom Dietitian & Personal Chef Designed Meal Plan with In Home Preparation

Dallas Nutritional Counseling is excited to announce the development and opening of our family nutrition division, Feed Yourself & Your Family. We are thrilled to expand our offerings and bring our same philosophy and trusted skillset to those looking for general nutrition help, family feeding guidance, and more. We are now offering custom dietitian and chef designed meal plans with in home chef preparation.

Read More

New Service - Custom Dietitian Designed Meal Plan

Dallas Nutritional Counseling is excited to announce the development and opening of our family nutrition division, Feed Yourself & Your Family. We are thrilled to expand our offerings and bring our same philosophy and trusted skillset to those looking for general nutrition help, family feeding guidance, and more. We are now offering custom dietitian designed meal plans.

Read More

Feed Yourself & Your Family - Family Nutrition Division of Dallas Nutritional Counseling

Dallas Nutritional Counseling is excited to announce the development and opening of our family nutrition division, Feed Yourself & Your Family. We are thrilled to expand our offerings and bring our same philosophy and trusted skillset to those looking for general nutrition help, family feeding guidance, and more.

Read More

10 Tips to Surviving the Holiday Dinner Table

The holiday rush begins with Halloween and does not really slow until after the new year. Media, marketing, and cultural messages pertaining to the festivities begin to flood our lives. On one hand we are encouraged to pig out on candy, stuff ourselves with pie, but then we are told to vow complete change in habits and become the best (looking) version of ourselves. What a confusing roller coaster of sentiment….

Read More

5 Tips for Surviving the Halloween Candy Bowl

Surviving The Halloween Candy Bowl - Food For Thought - Dallas Nutritional Counseling #caseybonanoRD #dallasnutritionalcounseling #dallasdietitian #DFWRD #halloween #survivingthecandybowl #intuitiveeating #nondietnutrition #carbfatpro

Read More

Meet Our Dietitian And Eating Disorder Expert Megan Good RD, LD, CEDS

Megan Good RD, LD, CEDS is a highly sought after eating disorder dietitian with extensive experience at every level of care. Megan has capacity to take on new clients at this time and is scheduling both in-person and virtual sessions. Megan specializes in eating disorders, disordered eating, Intuitive Eating, body image, life transitions, and college age clients.

Read More

3 Food Swaps for Eating Disorder Recovery

3 Food Swaps for Eating Disorder Recovery by eating disorder experts at Dallas Nutritional Counseling. Over the course of treatment we may suggest adding in, swapping or taking out certain foods for various reasons. Each phase of recovery has unique nutritional requirements. Sometimes these requirements are based on needs, GI health, medical needs, or more psychological concerns.

Read More