Recovery Coaching & Meal Support
Our recovery coach Vanessa supports your recovery by helping you achieve the day-to-day goals already established by you and your clinical treatment team. Working through daily challenges can help you shift your behavioral patterns quicker by addressing triggers in the moment. Services include meal and snack support, food exposure, meal planning and grocery shopping, and clothes shopping and closet clean-out. Vanessa also provides in the moment text support as needed. Visit our schedule page to purchase sessions or use our contact page to get in touch with Vanessa to schedule sessions.
Whether you’re just starting your recovery journey or have been on it for a while, meals and snacks can be challenging. Meal support does just that, it increases support around meals and snacks. Vanessa, our recovery coach, offers 1:1 meal support to help ease the anxiety when it comes to completing your meal plan, including fear foods, or reducing food rituals at meals and snacks. Sessions can be purchased individually or in a package of 10. Please visit our schedule page to purchase sessions or our contact page to schedule directly with Vanessa.