Meal planning and grocery shopping can be a daunting task. Our recovery coach Vanessa provides meal planning sessions and can even accompany you to the grocery store in order to ease distress or anxiety over the task. This is a great way to increase support and build confidence in your abilities at the grocery store. Vanessa also conducts specific food exposures such as eating a specific food like ice cream or eating at a restaurant. Visit our schedule page to purchase sessions or our contact page to schedule a sessions directly with Vanessa.