10 Tips to Surviving the Holiday Dinner Table

The holiday rush begins with Halloween and does not really slow until after the new year. Media, marketing, and cultural messages pertaining to the festivities begin to flood our lives. On one hand we are encouraged to pig out on candy, stuff ourselves with pie, but then we are told to vow complete change in habits and become the best (looking) version of ourselves. What a confusing roller coaster of sentiment….

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Now Licensed and Providing Nutrition Counseling and Eating Disorder Treatment in Louisiana

Dallas Nutritional Counseling is Now Licensed and Providing Nutrition Counseling and Eating Disorder Treatment in Louisiana - Rebecca Tilden MCN, RD, LD, CEDS

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Now Licensed and Providing Nutrition Counseling and Eating Disorder Treatment in Arkansas

Dallas Nutritional Counseling is Now Licensed and Providing Nutrition Counseling and Eating Disorder Treatment in Arkansas - Rebecca Tilden MCN, RD, LD, CEDS

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Where We Provide Nutrition Services

Dallas Nutritional Counseling is a Dallas-based private practice specializing in the treatment of eating disorders, disordered eating, chronic dieting, and body image. We provide both in-person and virtual services in the state of Texas and nationally. We provide tele-health services in many states across the United States.

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Intuitive Eating for Healing Your Relationship With Food & Your Body

Intuitive Eating is a non-diet approach that allows individuals to create a healthy relationship with food, mind, and body. Intuitive Eating was established by Evelyn Tribole MS, RD and Elyse Resch MS, RDN, and is frequently used in treatment of eating disorders, disordered eating, and chronic dieting. Intuitive Eating is a practical approach to normalizing your relationship with food and freeing yourself from the dieting mentality.

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Meet Our Dietitian And Eating Disorder Expert Megan Good RD, LD, CEDS

Megan Good RD, LD, CEDS is a highly sought after eating disorder dietitian with extensive experience at every level of care. Megan has capacity to take on new clients at this time and is scheduling both in-person and virtual sessions. Megan specializes in eating disorders, disordered eating, Intuitive Eating, body image, life transitions, and college age clients.

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5 Eating Disorder Workbooks We Use With Clients

5 Eating Disorder Workbooks We Use with Clients - So many of our clients are looking for additional resources to utilize outside of nutrition counseling sessions. A workbook is a great concrete way to continue the work we do in our sessions with clients. These workbooks mirror and compliment our nutrition therapy sessions as well as offer eating disorder recovery tools individuals can utilize every day.

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Rebecca Tilden MCN, RD, LD, CEDS Now Accepting New Clients

We are thrilled to welcome back our team member Rebecca Tilden MCN, RD, LD, CEDS. Rebecca has spent the last couple of months on maternity leave. Rebecca is a highly sought after eating disorder dietitian with extensive experience at every level of care. Rebecca has capacity to take on new clients at this time and is scheduling both in-person and virtual sessions. Rebecca specializes in treating young children and adolescents struggling with eating disorders, disordered eating, feeding disorders, and family nutrition. She also specializes in the treatment of ARFID.

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