Healing Your Relationship with Food
Your brain judges food, not your body. Your body views food as macronutrients and micronutrients. Not every food is exactly the same, but each food provides benefits to the body.
Changing the way you view food is a huge part of healing your relationship with food.
Start by focusing on what the food does for your body versus thinking about all the negative messages you have heard about that food.
4 Foods Your Need to Change Your Thoughts About:
Pizza