A Conversation About Body Image with Food Freedom Fertility

Dallas Nutritional Counseling owner, Casey Bonano RD, LD, CEDS-S, had the honor of being featured on an Instagram live with Lindsey of Food Freedom Fertility. During this conversation Casey and Lindsey discuss body image, period loss, how to deal with weight loss talk, how to begin to improve your body image, and so much more

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Exercise During Eating Disorder Recovery

Exercise During Eating Disorder Recovery - Movement and exercise, although very important for mental and physical wellbeing, can be a complicated topic while in treatment of an eating disorder. It is important to recognize that the biggest challenge with adding physical activity or movement is receiving the benefits of physical activity without allowing it to trigger relapses during recovery. 

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How to Talk About Food & Nutrition with Your Kids

How to Talk About Food & Nutrition with Your Kids

The casual chatter you make during meal times, trying on clothes, or talking about others can deeply affect your child’s relationship with food and their body. These negative statements may go unnoticed by you, but stick with your family members for years to come

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ARFID Professional Case Consultation

You’ve read the books. You’ve attended numerous trainings and webinars. You have all the tools and resources, but you still feel stuck with a specific ARFID client or treating patients struggling with ARFID in general.

Please join the Dallas Nutritional Counseling team for a virtual, two hour, advanced ARFID case consultation group. In this group we will dive into your specific client questions, process complex cases, and discuss specific advanced techniques to utilize in session.

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FREE DOWNLOAD: Freezer Staples List

The freezer staples list consists of over 20 breakfast, lunch, and dinner items to keep stocked in your pantry to make your weekly grocery shopping and meal planning easier. This list will help aid in meal planning, grocery shopping, and weekly cooking.

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FREE DOWNLOAD: Updated Pantry Staples List

The pantry staples list is an updated version of our previous pantry staples list with even more items. Our list consists of over 40 breakfast, lunch, and dinner items to keep stocked in your pantry to make your weekly grocery shopping and meal planning easier. This list will help aid in meal planning, grocery shopping, and weekly cooking.

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Digital Download Advanced ARFID Professional Training

You’ve read the books. You’ve attended numerous trainings and webinars. You’ve even sought specific supervision on these cases, so why do you still feel like there is more to know about treating patients struggling with ARFID? Please join the Dallas Nutritional Counseling team for an in-person, three-hour, advanced ARFID training. In this workshop we are skipping the basics and jumping right into intervention, application, and skill building.

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Virtual Advanced ARFID Training - Only 1 Week Left to Register

You’ve read the books. You’ve attended numerous trainings and webinars. You’ve even sought specific supervision on these cases, so why do you still feel like there is more to know about treating patients struggling with ARFID? Please join the Dallas Nutritional Counseling team for an in-person, three-hour, advanced ARFID training. In this workshop we are skipping the basics and jumping right into intervention, application, and skill building.

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