Body Awareness Guided Meditation - Dallas Nutritional Counseling: This 7-minute guided meditation can help you decrease stress and anxiety. You can do this meditation seated or lying down, just make sure you are fully supported and comfortable.
Read MoreSteal Our Step-by-step Eating Disorder Recovery Plan
Steal Our Step-By-Step Eating Disorder Recovery Plan - Dallas Nutritional Counseling, Registered Dietitians and Eating Disorder Specialists
Read More3 Signs You are Under Eating in Eating Disorder Recovery
3 Signs You are Under Eating in Eating Disorder Recovery - Dallas Nutritional Counseling, Eating Disorder Registered Dietitian, Eating Disorder Specialist
Read MoreMeet Our Founder - Casey Bonano RD, LD, CEDS-C
Casey has over a twelve years of experience in the eating disorder field including residential, partial hospitalization, intensive outpatient, and outpatient levels of care. She then went on to establish her own private practice and has been serving the Dallas eating disorder community ever since. This past February Dallas Nutritional Counseling celebrated their 10th anniversary.
Read MoreTherapy Thoughts - The Difference Between OCD and Anxiety
Therapy Thoughts - Angela Harris Counseling at Dallas Nutritional Counseling, The Difference Between OCD and Anxiety
Read MoreIntuitive Eating for Healing Your Relationship With Food & Your Body
Intuitive Eating is a non-diet approach that allows individuals to create a healthy relationship with food, mind, and body. Intuitive Eating was established by Evelyn Tribole MS, RD and Elyse Resch MS, RDN, and is frequently used in treatment of eating disorders, disordered eating, and chronic dieting. Intuitive Eating is a practical approach to normalizing your relationship with food and freeing yourself from the dieting mentality.
Read MoreNutrition Education, Public Speaking & Professional Presentations
Dallas Nutritional Counseling - Registered Dietitians and eating disorder experts providing nutrition education, public speaking, & professional presentations.
Read MoreMeet Our Dietitian And Eating Disorder Expert Megan Good RD, LD, CEDS
Megan Good RD, LD, CEDS is a highly sought after eating disorder dietitian with extensive experience at every level of care. Megan has capacity to take on new clients at this time and is scheduling both in-person and virtual sessions. Megan specializes in eating disorders, disordered eating, Intuitive Eating, body image, life transitions, and college age clients.
Read MoreDallas Nutritional Counseling & Casey Bonano are DFWChild Mom Approved
Dallas Nutritional Counseling and Casey Bonano RD, LD, CEDS-C are DFWChild Mom Approved!
Read MoreFavorite Dietitian Approved Resources for Picky Eating
We know all too well how frustrating feeding a picky eater can be. It can disrupt family meal time, create power struggles, and even at time jeopardize you child’s health. Luckily there are some simple things you can try at home to help navigate picky eating. Our dietitian Rebecca Tilden MCN, RD, LD, CEDS is our go-to picking eating expert and formulated a list of her most favorite dietitian approved resources for picky eating.
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