Earlier this year, the International Federation of Sport Climbing released a new policy that may help with early detection of Relative Energy Deficiency in Sport (RED-S) and eating disorders. This effort by an International sport federation is one of the first of its kind and can hopefully open the door for more sports to follow their lead to help combat the rising rates of eating disorders in sports.
Read MoreDallas Nutritional Counseling is Moving - New Office Location Starting June 1st
Dallas Nutritional Counseling is Moving - New Office Location Starting June 1st. I am so excited to share we are moving offices! We will be seeing clients in person at a new location here in Dallas as of June 1st. If you are a current client no worries, we are only a short drive from our old office. We are excited to be centrally located in the middle of Dallas just off of Hillcrest and 635.
Read MoreNew Recipes We Are Loving Right Now
Intuitive Eating Recipes We are Loving Right Now - Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDS-C, #dallasnutritionalcounseling #dallasdieititan #foodblog #foodblogger #recipes #mealideas #caseybonanord #thefoodfreedomguide
Read MoreWhy Willpower Isn't the Answer
Why Willpower Isn’t the Answer - Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDRD #dallasnutritionalcounseling #dallasdietitian #antidiet #caseybonanord #nondietapproach #nondietdietitian #intuitiveeating #nutrition #dietitian #dallasdietitian #eatingdisorder #disorderedeating #recovery #hope #mindfuleating
Read MoreNavigating Eating Disorders as a Vegetarian or Vegan
Navigating eating disorders as a Vegetarian or Vegan: It can be complicated to manage an eating disorder when following a vegetarian or vegan eating style, but it is possible. Here are some considerations as you embark on your journey.
Read MoreMeet our Dietitian Alex Leibold - Intuitive Eating Counselor, Dietitian & Eating Disorder Expert
Meet Dallas Nutritional Counseling Dietitian Alex Leibold - Intuitive Eating Counselor, Dietitian & Eating Disorder Expert. Alex provides nutrition counseling for all eating disorders as well as intuitive eating counseling for those wanting to heal their relationship with food.
Read MoreEating Disorder Recovery Meal & Snack Checklist
Eating Disorder Recovery Meal & Snack Checklist - Dallas Nutritional Counseling, Advice from a Registered Dietitian and Eating Disorder Specialist
Read MoreWhat is the Difference Between Overeating and Binge Eating?
Dallas Nutritional Counseling - What is the Difference Between Overeating and Binge Eating? Advice from a Registered Dietitian and eating disorder expert.
Read MoreIs Sugar Bad for You? Everything You Need to Know About Sugar
Is Sugar Bad for You? Everything You Need to Know About Sugar - Dallas Nutritional Counseling, Advice from a Registered Dietitian and eating disorder expert
Read More6 Tips to Help with GI Discomfort During Eating Disorder Recovery
6 Tips to Help with GI Discomfort During Eating Disorder Recovery - Dallas Nutritional Counseling, Advice from a Registered Dietitian and eating disorder specialist.
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