Exercise - is there such thing as too much? Exercise is important for physical, mental, and overall health. Being physically active has many benefits, but just like with anything else, too much of a good thing can be a bad thing. Rest is an essential component of training because it gives your body time to recover in between workouts. Excessive exercising with inadequate rest can lead to detrimental outcomes. Please continue reading about how to stop compulsive exercise.
Read MoreLAST CALL! Advanced ARFID Workshop
You’ve read the books. You’ve attended numerous trainings and webinars. You’ve even sought specific supervision on these cases, so why do you still feel like there is more to know about treating patients struggling with ARFID? Please join the Dallas Nutritional Counseling team for an in-person, three-hour, advanced ARFID training. In this workshop we are skipping the basics and jumping right into intervention, application, and skill building.
Read MoreARFID Workshop - Only 2 Weeks Left to Save with Early Bird Registration
You’ve read the books. You’ve attended numerous trainings and webinars. You’ve even sought specific supervision on these cases, so why do you still feel like there is more to know about treating patients struggling with ARFID? Please join the Dallas Nutritional Counseling team for an in-person, three-hour, advanced ARFID training. In this workshop we are skipping the basics and jumping right into intervention, application, and skill building.
Read MoreAdvanced ARFID Training for Professionals
You’ve read the books. You’ve attended numerous trainings and webinars. You’ve even sought specific supervision on these cases, so why do you still feel like there is more to know about treating patients struggling with ARFID? Please join the Dallas Nutritional Counseling team for an in-person, three-hour, advanced ARFID training. In this workshop we are skipping the basics and jumping right into intervention, application, and skill building.
Read MoreBinge Eating Disorder (BED) Specialists
Dallas Nutritional Counseling is a Dallas-based private practice specializing in the treatment of eating disorders, disordered eating, and chronic dieting. We provide both in-person and virtual services in the state of Texas and nationally. Our practice consists of five dietitians treating all types of eatings disorders with three specifically specializing in the treatment of Binge Eating Disorder (BED). Casey Bonano RD, LD, CEDS-S, Megan Good RD, LD, CEDS, and Alex Leibold RD, LD have a passion for treating those struggling with BED. All three dietitians have gained extensive training and experience treating those struggling with BED while utilizing a Health at Every Size(R) and trauma informed approach and feel equipped and confident to help these individuals. Please continue reading to learn more about both our dietitians specializing in the treatment of BED.
Read MoreAvoidant Restrictive Food Intake Disorder (ARFID) Specialists
Dallas Nutritional Counseling is a Dallas-based private practice specializing in the treatment of eating disorders, disordered eating, and chronic dieting. We provide both in-person and virtual services in the state of Texas and nationally. Our practice consists of several dietitians treating all types of eatings disorders with two specifically specializing in the treatment of Avoidant Restrictive Food Intake Disorders (ARFID). Rebecca Tilden MCN, RD, LD has a passion for treating those struggling with ARFID. Rebecca has gained extensive training and experience treating those struggling with ARFID and feel equipped and confident to help these individuals. Please continue reading to learn more about Rebecca.
Read MoreHow to Deal with Diet-Obsessed People in Your Life
5 Ways to Deal with Diet-Obsessed People in Your Life - Dallas Nutritional Counseling is a Dallas based private practice specializing in the treatment of eating disorders, disordered eating, and chronic dieting through an Intuitive Eating and Health at Every Size approach.
Read MoreAngela Harris Counseling Now at Dallas Nutritional Counseling
We are thrilled to announce Angela Harris Counseling will be sharing space with Dallas Nutritional Counseling. Angela is specialized in treating eating disorders, dissociative disorders, and trauma for adolescents (13+ and adults).
Read MoreMeet Our Newest Team Member - Rebecca Tilden
We are thrilled to announce that we have added another dietitian to our practice! Meet our newest team member, Rebecca Tilden MCN, RD, LD. Rebecca has spent the last several years working at a higher level of care and now is excited to join the outpatient world. Rebecca really loves working with the adolescent population and helping support families during the recovery process.
Read MoreFree Recovery Resources
Creating a healthy relationship with food and body takes time. As much as we would like for recovery to be a linear progression, it’s just not realistic because of the psychological aspect to it. Even well into recovery, life’s curveballs have a way of opening the doors for disordered thoughts to creep in. Our goal is to help you learn how to identify and process these thoughts in real-time to prevent them growing.
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