Introducing…The Food Freedom Guide - stop dieting for good, eat the food your love, and feel confident in your body.
I am so excited to announce that today is the official launch day of my new ebook, The Food Freedom Guide: Stop dieting for good, eat the foods you love, and feel confident in your body. When I first began this process, I thought I would quickly compile a bit of information, some skill based exercises, and call it a day. As many projects do, it took on a life of it’s own, and turned into a bigger project than expected. I really wanted to make sure it was an accurate and extremely helpful resource for those struggling with food and weight. I have put my heart and soul into this project, and am so pleased to finally get to share it with you. Below is a link to the official ebook website, which details everything the book covers.
Click the button below to read more about The Food Freedom Guide or to purchase your copy today.
The Food Freedom Guide - Stop dieting for good, eat the foods you love, and feel confident in your body, Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDRD #dallasnutritionalcounseling #thefoodfreedomguide #nondietapproach #caseybonanord
New Group Starting! Virtual College Athlete Support Group: Dallas Nutritional Counseling is currently accepting interest forms for our College Athlete Nutrition Support Group. The group will start at the beginning of the Spring semester and run for 8 weeks January through March.