Intuitive Eating is a non-diet approach that allows individuals to create a healthy relationship with food, mind, and body. Intuitive Eating was established by Evelyn Tribole MS, RD and Elyse Resch MS, RDN, and is frequently used in treatment of eating disorders, disordered eating, and chronic dieting. Intuitive Eating is a practical approach to normalizing your relationship with food and freeing yourself from the dieting mentality.
Read MoreMeet our Dietitian Alex Leibold - Intuitive Eating Counselor, Dietitian & Eating Disorder Expert
Meet Dallas Nutritional Counseling Dietitian Alex Leibold - Intuitive Eating Counselor, Dietitian & Eating Disorder Expert. Alex provides nutrition counseling for all eating disorders as well as intuitive eating counseling for those wanting to heal their relationship with food.
Read More5 Eating Disorder Workbooks We Use With Clients
5 Eating Disorder Workbooks We Use with Clients - So many of our clients are looking for additional resources to utilize outside of nutrition counseling sessions. A workbook is a great concrete way to continue the work we do in our sessions with clients. These workbooks mirror and compliment our nutrition therapy sessions as well as offer eating disorder recovery tools individuals can utilize every day.
Read MoreOne Intuitive Eating Tip I Share with All My Clients
One Intuitive Eating Tip I share with All My Clients - Dallas Nutritional Counseling, Advice from intuitive eating dietitians and disordered eating experts.
Read MoreIntuitive Eating Group Starting Soon
Join registered dietitian and certified eating disorder specialist Megan good in our 6-week virtual Intuitive Eating Group for adults. Megan will guide you through the intuitive eating principles, provide nutrition education, and teach intuitive eating skills while including plenty of time to process and ask questions.
Read MoreAlex Leibold & Megan Good Promoted to Associate Dietitian at Dallas Nutritional Counseling
Congratulations Alex Leibold MS, RD, LD and Megan Good RD, LD, CEDS on being promoted to Associate Dietitian at Dallas Nutritional Counseling.
Read MoreRebecca Tilden has Earned her Certified Eating Disorder Specialist Credential
Congratulations Rebecca Tilden MCN, RD, LD, CEDS on earning her Certified Eating Disorder Specialist credential through iaedp (the International Association of Eating Disorder Professionals).
Read MoreAlex Leibold - Certified Intuitive Eating Counselor
Alex Leibold MS, RD, LD has earned the Certified Intuitive Eating Counselor designation! We are so proud of all the hard work and dedication Alex has put into earning this designation. For those who do not know, the Certified Intuitive Eating Counselor designation requires self study work, course work, an examination, and supervision. The designation is earned through Elyse Resch and Evelyn Tribole who are the authors of Intuitive Eating and the original Intuitive Eating professionals. Although many practice from an Intuitive Eating lens, Alex has specifically been trained by the professionals who designed that very lens.
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