rebecca tilden Mcn, RD, LD, ceds
Congratulations Rebecca Tilden MCN, RD, LD, CEDS on earning her Certified Eating Disorder Specialist credential through iaedp (the International Association of Eating Disorder Professionals).
We are so proud of all the hard work and dedication Rebecca has put into earning this certification. For those who do not know, the Certified Eating Disorder Specialist credential requires at least 2 years of work experience in the eating disorder field including at least 2500 supervised hours, the completion of four eating disorder specific courses, over 24 hours of supervision from a CEDS supervisor in your licensure, and the passing of a certification exam.
Rebecca is currently accepting new patients and can provide in-person or Telehealth appointments. If you are interested in setting up an appointment with Rebecca, please visit our scheduling page or click the button below.
Before using fitness devices and apps, ask yourself whether your motive is related to body dissatisfaction or health. Being self-aware of your feelings can help you recognize if using a health tracker is impacting you in a positive or negative way. If you notice that you are obsessed with tracking and it is interfering with your life, you may want to listen to your body instead. Your body has the ability to tell you what foods and movements feel right for you. When you implement mindful eating and movement, these parts of your life become much more flexible and enjoyable.