Can I Have Your Number? Utilizing the Enneagram for Self-Awareness & Self-Improvement
I am so excited to announce that I will be hosting an Enneagram workshop here in Dallas, Texas on October 18th from 9 am to 12 noon at The Micah Center, 9027 Midway Road Dallas, TX, 75209.
Join Whitney Russell Stabile, therapist, Enneagram 1, and daughter-in-law to Enneagram Godmother Suzanne Stabile, Angela Prior, licensed social worker, Enneagram 7, and registered yoga teacher, and Casey Bonano, registered dietitian, Enneagram 1, and certified eating disorder specialist, as we embark on an Enneagram Journey.
During this 3 hour workshop we will present an overview of each number’s strengths and obstacles and an overview of body image and relationship with food for each number. We will spend the majority of time on tools for growth for each number. The workshop will also feature 2 experiential components and some pop culture references thrown in for fun because it’s good to not take ourselves too seriously.
This workshop is perfect for you if you want to identify or confirm your number, learn and understand more about other numbers, or want to focus on specific self-improvement techniques for your number.
Breakfast, beverages, and snacks provided. There will be enneagram swag and giveaways through out the event. CEUs provided for those who need them. Come learn, heal and grow through utilizing the wondrous knowledge of the Enneagram. Click the button below to register.
The holiday rush begins with Halloween and does not really slow until after the new year. Media, marketing, and cultural messages pertaining to the festivities begin to flood our lives. On one hand we are encouraged to pig out on candy, stuff ourselves with pie, but then we are told to vow complete change in habits and become the best (looking) version of ourselves. What a confusing roller coaster of sentiment….
Registered dietitian, eating disorder expert, and owner of Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDS-C, and sports dietitian McKayla Mazziotti were recently interviewed by a journalist at Medical Daily discussing Binge Eating Disorder.
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Dallas Nutritional Counseling is a Dallas-based private practice specializing in the treatment of eating disorders, disordered eating, chronic dieting, and body image. We provide both in-person and virtual services in the state of Texas and nationally. We provide tele-health services in many states across the United States.
Body Awareness Guided Meditation - Dallas Nutritional Counseling: This 7-minute guided meditation can help you decrease stress and anxiety. You can do this meditation seated or lying down, just make sure you are fully supported and comfortable.
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New Group Starting! Virtual College Athlete Support Group: Dallas Nutritional Counseling is currently accepting interest forms for our College Athlete Nutrition Support Group. The group will start at the beginning of the Spring semester and run for 8 weeks January through March.