The F*ck It Diet Podcast - Let’s Talk About Bingeing with Casey Bonano
I recently had the privilege of being quoted on the podcast, The F*ck It Diet Podcast , with hostess Caroline Dooner. Caroline is an actor turned author and creator of The F*ck It Diet. Through her podcast, book, and social media channels, Caroline educated individuals on the pitfalls of dieting, how to gain food freedom, and how to rebel against societal norms, all while making you laugh.
On this episode of The F*ck It Diet Podcast, Caroline chats about the difference between binge eating and Binge Eating Disorder, how to treat Bingeing and Binge Eating Disorder, the physical and emotional components of bingeing, and much more. To cover her bases Caroline consulted me, an eating disorder professional, to help answer some questions from a follower. This is a jammed packed episode you won’t want to miss. Click the button below to listen for free!
To find more info about the The F*ck It Diet Podcast follow along on Instagram @thefuckitdiet
Want more of my non-diet message? Check out my new ebook, The Food Freedom Guide - Stop dieting for good, eat the foods your love, and feel confident in your body.
The holiday rush begins with Halloween and does not really slow until after the new year. Media, marketing, and cultural messages pertaining to the festivities begin to flood our lives. On one hand we are encouraged to pig out on candy, stuff ourselves with pie, but then we are told to vow complete change in habits and become the best (looking) version of ourselves. What a confusing roller coaster of sentiment….
Registered dietitian, eating disorder expert, and owner of Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDS-C, and sports dietitian McKayla Mazziotti were recently interviewed by a journalist at Medical Daily discussing Binge Eating Disorder.
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Dallas Nutritional Counseling is a Dallas-based private practice specializing in the treatment of eating disorders, disordered eating, chronic dieting, and body image. We provide both in-person and virtual services in the state of Texas and nationally. We provide tele-health services in many states across the United States.
Body Awareness Guided Meditation - Dallas Nutritional Counseling: This 7-minute guided meditation can help you decrease stress and anxiety. You can do this meditation seated or lying down, just make sure you are fully supported and comfortable.
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New Group Starting! Virtual College Athlete Support Group: Dallas Nutritional Counseling is currently accepting interest forms for our College Athlete Nutrition Support Group. The group will start at the beginning of the Spring semester and run for 8 weeks January through March.