Surviving The Holiday Dinner Table


Registered Dietitian, Casey Voorhies RD, LD of Dallas Nutritional Counseling examines how to survive the holiday dinner table. #dallasnutritionalcounseling

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Portions: How Much is Enough?


Registered Dietitian, Casey Voorhies RD, LD, of Dallas Nutritional Counseling educates on portion control and how to use your hunger and fullness cues to portion control. #dallasnutritionalcounseling

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The Importance of Protein


Registered Dietitian, Casey Voorhies of Dallas Nutritional Counseling provides information on the importance of protein in your diet. #dallasnutritionalcounseling

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