How to Determine if You Are A Normal Eater


Registered Dietitian, Casey Voorhies of Dallas Nutritional Counseling establishes the qualities of a normal eater and a disordered eater. #dallasnutritionalcounseling

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Should You Eat Carbohydrates?


Registered Dietitian, Casey Voorhies, from Dallas Nutritional Counseling explains why you should or should not be eating carbohydrates. #dallasnutritionalcounseling

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Is Breakfast Really The Most Important Meal of The Day?

Registered Dietitian Casey Voorhies from Dallas Nutritional Counseling explains why breakfast is the most important meal of the day. #dallasnutritionalcounseling

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Ideal Body Weight & BMI Not Always Accurate


Registered Dietitian, Casey Voorhies, of Dallas Nutritional Counseling explains how Ideal Body Weight and BMI are not always accurate indicators of health. #dallasnutritionalcounseling

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Effects of Over Exercising


Registered Dietitian, Casey Voorhies from Dallas Nutritional Counseling explains the effects of over exercising and the difference between healthy and unhealthy physical activity. #dallasnutritionalcounseling

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What REALLY Happens When We Diet


Registered Dietitian Casey Voorhies RD, LD of Dallas Nutritional Counseling details the biological and psychological side effects of diets and what is really happening when we diet. #dallasnutritionalcounseling

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Dietary Fat Doesn't Make You Fat & Here is Why


Casey Voorhies RD, LD from Dallas Nutritional Counseling describes why dietary fat does not lead to weight gain and why you really should be including it in your diet. #dallasnutritionalcounseling

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