Learning how to distinguish between preferences and eating disorder beliefs. Free yourself from feeling guilt and shame by learning how to legalize all foods. #dallasnutritionalcounseling
Read More11 Ways to Love Your Body Now
11 ways to love your body exactly the way it is right now.
Starving for a Fantasy
The price you pay for beauty could be higher than you think. What are we teaching our youth about society's messages about body, weight, and size. #dallasnutritionalcounseling
Selling Perfection: The Deadly Dangers of Photo Retouching
Retouched images - more harm than good?
Read MoreSpread the Word: Eating Disorder Awareness Week 2015
Learn more about National Eating Disorder Awareness week. Spread the word!
Inuitive Eating Group Starting Soon
Intuitive Eating Group Starting Soon - Group Counseling
Say no to the thigh gap
Why the strive for thinness is unrealistic. #dallasnutritionalcounseling
Teenagers With Poor Body Image Are More Likely To Become Obese
Distorted body image is not only destructive emotionally...it could affect you weight later in life.
Anorexia and Amenorrhea: What are the Consequences?
Eating Disorder Hope always has great articles informing the community about eating disorders. This article provides information about the consequences of Anorexia and how the disease takes a toll on your body physically.