How to Determine if You Are A Normal Eater


Registered Dietitian, Casey Voorhies of Dallas Nutritional Counseling establishes the qualities of a normal eater and a disordered eater. #dallasnutritionalcounseling

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Should You Eat Carbohydrates?


Registered Dietitian, Casey Voorhies, from Dallas Nutritional Counseling explains why you should or should not be eating carbohydrates. #dallasnutritionalcounseling

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Is Breakfast Really The Most Important Meal of The Day?

Registered Dietitian Casey Voorhies from Dallas Nutritional Counseling explains why breakfast is the most important meal of the day. #dallasnutritionalcounseling

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What REALLY Happens When We Diet


Registered Dietitian Casey Voorhies RD, LD of Dallas Nutritional Counseling details the biological and psychological side effects of diets and what is really happening when we diet. #dallasnutritionalcounseling

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Dietary Fat Doesn't Make You Fat & Here is Why


Casey Voorhies RD, LD from Dallas Nutritional Counseling describes why dietary fat does not lead to weight gain and why you really should be including it in your diet. #dallasnutritionalcounseling

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Diets Don't Work, This Does

Dallas Nutritional Counseling details why diets do not work and what method of weight loss does work. #dallasnutritionalcounseling #weightloss #chronicdieting #registereddietitian #caseyvoorhiesRDLD #dallasdietitian 

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Do You Binge Eat?


Dallas Nutritional Counseling provides fifteen questions in order to determine if you engage in binge eating or if you might suffer from Binge Eating Disorder. #dallasnutritionalcounseling

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Dieting & The Drive for Thinness


Dallas Nutritional Counseling depicts the drive for thinness with research statistics, proving that the preoccupation with weight, food, and body are increasing over the years. #dallasnutritionalcounseling

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For The Love of Pizza - why you should eat 'unhealthy' foods

Learning how to distinguish between preferences and eating disorder beliefs. Free yourself from feeling guilt and shame by learning how to legalize all foods. #dallasnutritionalcounseling 

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