3 Signs You are Under Eating in Eating Disorder Recovery - Dallas Nutritional Counseling, Eating Disorder Registered Dietitian, Eating Disorder Specialist
Read More10 Tips to Surviving the Holiday Dinner Table
The holiday rush begins with Halloween and does not really slow until after the new year. Media, marketing, and cultural messages pertaining to the festivities begin to flood our lives. On one hand we are encouraged to pig out on candy, stuff ourselves with pie, but then we are told to vow complete change in habits and become the best (looking) version of ourselves. What a confusing roller coaster of sentiment….
Read More3 Signs You are Under Eating in Eating Disorder Recovery
3 Signs You are Under Eating in Eating Disorder Recovery - Dallas Nutritional Counseling, Eating Disorder Registered Dietitian, Eating Disorder Specialist
Read MoreMeet Our Founder - Casey Bonano RD, LD, CEDS-C
Casey has over a twelve years of experience in the eating disorder field including residential, partial hospitalization, intensive outpatient, and outpatient levels of care. She then went on to establish her own private practice and has been serving the Dallas eating disorder community ever since. This past February Dallas Nutritional Counseling celebrated their 10th anniversary.
Read MoreMeet Our Dietitian And Eating Disorder Expert Megan Good RD, LD, CEDS
Megan Good RD, LD, CEDS is a highly sought after eating disorder dietitian with extensive experience at every level of care. Megan has capacity to take on new clients at this time and is scheduling both in-person and virtual sessions. Megan specializes in eating disorders, disordered eating, Intuitive Eating, body image, life transitions, and college age clients.
Read More3 Food Swaps for Eating Disorder Recovery
3 Food Swaps for Eating Disorder Recovery by eating disorder experts at Dallas Nutritional Counseling. Over the course of treatment we may suggest adding in, swapping or taking out certain foods for various reasons. Each phase of recovery has unique nutritional requirements. Sometimes these requirements are based on needs, GI health, medical needs, or more psychological concerns.
Read MoreDietitian Rebecca Tilden Featured on Merrit Elizabeth Recovery
Registered dietitian, eating disorder expert, and ARFID specialist, Rebecca Tilden MCN, RD, LD, CEDS, was recently interviewed by a local eating disorder recovery coach Merrit Elizabeth discussing Avoidant Restrictive Food Intake Disorder also known as ARFID.
Read MoreThe Plate-by-Plate Approach for Eating Disorder Meal Planning - Free Download
Plate-by-Plate Approach to Eating Disorder Meal Planning - Free Download, Dallas Nutritional Counseling, Eating Disorder Specialist, Eating Disorder Registered Dietitian
Read MoreWhy Willpower Isn't the Answer
Why Willpower Isn’t the Answer - Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDRD #dallasnutritionalcounseling #dallasdietitian #antidiet #caseybonanord #nondietapproach #nondietdietitian #intuitiveeating #nutrition #dietitian #dallasdietitian #eatingdisorder #disorderedeating #recovery #hope #mindfuleating
Read MoreNavigating Eating Disorders as a Vegetarian or Vegan
Navigating eating disorders as a Vegetarian or Vegan: It can be complicated to manage an eating disorder when following a vegetarian or vegan eating style, but it is possible. Here are some considerations as you embark on your journey.
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