Dietitian Casey Bonano Featured on Meritt Elizabeth Recovery
Registered dietitian, eating disorder expert, and owner of Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDS-C, was recently interviewed by a local eating disorder recovery coach Merrit Elizabeth discussing recovery from Anorexia.
Recovery From Anorexia: Tips From Acclaimed Nutrition Expert Casey bonano
The article discusses the progression of nutrition rehabilitation at all levels of care, why individuals struggling with eating disorders need a specifically trained dietitian, the problem with nutrition influencers, orthorexia and how it is connected to anorexia, prevention in the school setting, and so much more. To read the full article please click below.
If you or someone you know is struggling with an eating disorder or disordered eating and want to work with one of our dietitians please reach out to our office via the contact page or schedule an appointment online.
Registered dietitian, eating disorder expert, and owner of Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDS-C, was recently interviewed by a local eating disorder recovery coach Merrit Elizabeth discussing recovery from Anorexia.
Before using fitness devices and apps, ask yourself whether your motive is related to body dissatisfaction or health. Being self-aware of your feelings can help you recognize if using a health tracker is impacting you in a positive or negative way. If you notice that you are obsessed with tracking and it is interfering with your life, you may want to listen to your body instead. Your body has the ability to tell you what foods and movements feel right for you. When you implement mindful eating and movement, these parts of your life become much more flexible and enjoyable.