FREE download Trader joe’s staples & recipes

We are excited to share our newest free download, Trader Joe’s Staples and Recipes. Our intern compiled 16 staple Trader Joe’s items and 18 recipes to try using these products to make your weekly grocery shopping and meal planning easier. Click the link below to download your copy. Interested in more free downloads? We have plenty! Check out our resource page to snag them all.

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Oct 30, 2024

New Group Starting! Virtual College Athlete Support Group

Oct 30, 2024

New Group Starting! Virtual College Athlete Support Group: Dallas Nutritional Counseling is currently accepting interest forms for our College Athlete Nutrition Support Group. The group will start at the beginning of the Spring semester and run for 8 weeks January through March.

Oct 30, 2024

Oct 29, 2024

10 Tips to Surviving the Holiday Dinner Table

Oct 29, 2024

The holiday rush begins with Halloween and does not really slow until after the new year. Media, marketing, and cultural messages pertaining to the festivities begin to flood our lives. On one hand we are encouraged to pig out on candy, stuff ourselves with pie, but then we are told to vow complete change in habits and become the best (looking) version of ourselves. What a confusing roller coaster of sentiment….

Oct 29, 2024

Oct 11, 2024

Dietitian Casey Bonano & McKayla mazziotti featured in college gym news article on eating disorders in the sport of gymnastics

Oct 11, 2024

Registered dietitian, eating disorder expert, and owner of Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDS-C, and sports dietitian McKayla Mazziotti were recently interviewed by a journalist at Medical Daily discussing Binge Eating Disorder.

Oct 11, 2024

Oct 10, 2024

Now Licensed and Providing Nutrition Counseling and Eating Disorder Treatment in Louisiana

Oct 10, 2024

Dallas Nutritional Counseling is Now Licensed and Providing Nutrition Counseling and Eating Disorder Treatment in Louisiana - Rebecca Tilden MCN, RD, LD, CEDS

Oct 10, 2024

Therapy Thoughts - Setting Boundaries

Oct 10, 2024

Therapy Thoughts - Angela Harris Counseling at Dallas Nutritional Counseling, Setting Boundaries

Oct 10, 2024

Oct 3, 2024

Now Licensed and Providing Nutrition Counseling and Eating Disorder Treatment in Arkansas

Oct 3, 2024

Dallas Nutritional Counseling is Now Licensed and Providing Nutrition Counseling and Eating Disorder Treatment in Arkansas - Rebecca Tilden MCN, RD, LD, CEDS

Oct 3, 2024

Oct 1, 2024

5 Tips for Surviving the Halloween Candy Bowl

Oct 1, 2024

Surviving The Halloween Candy Bowl - Food For Thought - Dallas Nutritional Counseling #caseybonanoRD #dallasnutritionalcounseling #dallasdietitian #DFWRD #halloween #survivingthecandybowl #intuitiveeating #nondietnutrition #carbfatpro

Oct 1, 2024

Sep 19, 2024

Where We Provide Nutrition Services

Sep 19, 2024

Dallas Nutritional Counseling is a Dallas-based private practice specializing in the treatment of eating disorders, disordered eating, chronic dieting, and body image. We provide both in-person and virtual services in the state of Texas and nationally. We provide tele-health services in many states across the United States.

Sep 19, 2024

Sep 18, 2024

Free Download - Body Awareness Meditation

Sep 18, 2024

Body Awareness Guided Meditation - Dallas Nutritional Counseling: This 7-minute guided meditation can help you decrease stress and anxiety. You can do this meditation seated or lying down, just make sure you are fully supported and comfortable.

Sep 18, 2024