The Enneagram Journey Podcast Episode 64
I recently had the privilege of guest speaking on the podcast, The Enneagram Journey. The Enneagram Journey is an amazing podcast with Suzanne Stabile, the enneagram Godmother, that uses the wisdom of the Enneagram, and ongoing discussion and conversation, to grow compassion for ourselves and others, as well as a better understanding for why we do what we do!
I was first introduced to the enneagram by my good friend Whitney, also featured on this episode, who is married to Suzanne’s son, Joel. I was instantly intrigued by the enneagram. I read Suzanne’s first book, The Road Back to You and then had the pleasure of attending one of her ‘Know Your Number’ workshops. Check out all her workshops here. She then released her second book titled, The Path Between Us, which I read cover to cover in just a few short days.
In this episode get to know more about me, an enneagram 1, and my good friend Whitney Stabile, also an enneagram one, as we talk about our own journeys with our inner critic, anger, finding the middle ground, and defining our own set of rules. Episode 64 is for everyone, not just enneagram 1s (Whitney and myself), or 2s (Suzanne), or 7s (Joel), or people interested in learning about diet culture, or people who want to hear about SNAP, or people who want to learn about Belief Systems, or people struggling with shame, or people dealing with their body image....you see where we are going with this. Click the button below to listen for free!
To find more info about The Enneagram Journey Podcast check out their website, www.theenneagramjourney.com/podcast or follow along on Facebook and Instagram @suzannestabile and @lifeinthetrinityministry.
ARE YOU READY FOR FOOD FREEDOM?
Are you tired of not knowing what to eat or when to eat?
Are you frustrated trying diet after diet, just to find yourself more confused?
It’s time for you to let go of the food rules and embark on your own food freedom journey. I know, it sounds too good to be true, but food freedom really exists.
I actually wrote an entire book on the exact process you need to follow to achieve food freedom. Learn more about my ebook, THE FOOD FREEDOM GUIDE - STOP DIETING FOR GOOD, EAT THE FOODS YOUR LOVE, AND FEEL CONFIDENT IN YOUR BODY, by clicking the button below.
The Enneagram Journey, Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDRD #dallasnutritionalcounseling #balancedeating #caseybonanord #dallasrd #dietitian #nutritionist #nondiet #intuitiveeating #foodforthought #everydaytherapypodcast #thefoodfreedomguide #podcast #dallasdietitian #theenneagramjourney #enneagram #enneagram1
The Enneagram Journey, Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDRD #dallasnutritionalcounseling #balancedeating #caseybonanord #dallasrd #dietitian #nutritionist #nondiet #intuitiveeating #foodforthought #everydaytherapypodcast #thefoodfreedomguide #podcast #dallasdietitian #theenneagramjourney #enneagram #enneagram1
The Enneagram Journey, Dallas Nutritional Counseling, Casey Bonano RD, LD, CEDRD #dallasnutritionalcounseling #balancedeating #caseybonanord #dallasrd #dietitian #nutritionist #nondiet #intuitiveeating #foodforthought #everydaytherapypodcast #thefoodfreedomguide #podcast #dallasdietitian #theenneagramjourney #enneagram #enneagram1
New Group Starting! Virtual College Athlete Support Group: Dallas Nutritional Counseling is currently accepting interest forms for our College Athlete Nutrition Support Group. The group will start at the beginning of the Spring semester and run for 8 weeks January through March.