Effects of Over Exercising

September 16, 2015 Casey Bonano

Registered Dietitian, Casey Voorhies from Dallas Nutritional Counseling explains the effects of over exercising and the difference between healthy and unhealthy physical activity. #dallasnutritionalcounseling

What REALLY Happens When We Diet

September 9, 2015 Casey Bonano

Registered Dietitian Casey Voorhies RD, LD of Dallas Nutritional Counseling details the biological and psychological side effects of diets and what is really happening when we diet. #dallasnutritionalcounseling

Dietary Fat Doesn't Make You Fat & Here is Why

September 2, 2015 Casey Bonano

Casey Voorhies RD, LD from Dallas Nutritional Counseling describes why dietary fat does not lead to weight gain and why you really should be including it in your diet. #dallasnutritionalcounseling

Grocery Shopping on a Budget

August 31, 2015 Casey Bonano

Dallas Nutritional Counseling provides tips on grocery shopping on a budget and ways to stretch your wallet while at the grocery store. #dallasnutritionalcounseling #groceryshopping #shoppingonabudget #caseyvoorhiesRDLD #dallasdietitian

Diets Don't Work, This Does

August 26, 2015 Casey Bonano

Dallas Nutritional Counseling details why diets do not work and what method of weight loss does work. #dallasnutritionalcounseling #weightloss #chronicdieting #registereddietitian #caseyvoorhiesRDLD #dallasdietitian

Digestion 101: How Our Body Breaks Down Food

August 24, 2015 Casey Bonano

Registered Dietitian Casey Voorhies RD, LD of Dallas Nutritional Counseling details how our body breaks down food through the digestive process. #dallasnutritionalcounseling

Do You Binge Eat?

August 21, 2015 Casey Bonano

Dallas Nutritional Counseling provides fifteen questions in order to determine if you engage in binge eating or if you might suffer from Binge Eating Disorder. #dallasnutritionalcounseling

Dieting & The Drive for Thinness

August 19, 2015 Casey Bonano

Dallas Nutritional Counseling depicts the drive for thinness with research statistics, proving that the preoccupation with weight, food, and body are increasing over the years. #dallasnutritionalcounseling