Therapy Thoughts - Angela Harris Counseling at Dallas Nutritional Counseling, The Difference Between OCD and Anxiety
Read MoreIntuitive Eating for Healing Your Relationship With Food & Your Body
Intuitive Eating is a non-diet approach that allows individuals to create a healthy relationship with food, mind, and body. Intuitive Eating was established by Evelyn Tribole MS, RD and Elyse Resch MS, RDN, and is frequently used in treatment of eating disorders, disordered eating, and chronic dieting. Intuitive Eating is a practical approach to normalizing your relationship with food and freeing yourself from the dieting mentality.
Read MoreMeet Our Dietitian And Eating Disorder Expert Megan Good RD, LD, CEDS
Megan Good RD, LD, CEDS is a highly sought after eating disorder dietitian with extensive experience at every level of care. Megan has capacity to take on new clients at this time and is scheduling both in-person and virtual sessions. Megan specializes in eating disorders, disordered eating, Intuitive Eating, body image, life transitions, and college age clients.
Read MoreMeet our Dietitian McKayla Mazziotti - Sports Dietitian & Eating Disorder Expert
Meet our Dietitian McKayla Mazziotti - Sports Dietitian & Eating Disorder Expert
Read MoreYoga for Eating Disorder Recovery
Yoga for Eating Disorder Recovery - Dallas Nutritional Counseling, Registered dietitian and eating disorder specialists detail the benefits of yoga for eating disorder recovery and how to incorporate yoga to benefit eating disorder recovery.
Read MoreMeet our Dietitian Lauren Heidenreich - ARFID Specialist & Eating Disorder Expert
Meet our Dietitian Lauren Heidenreich - ARFID Specialist & Eating Disorder Expert, Dallas Nutritional Counseling
Read More3 Food Swaps for Eating Disorder Recovery
3 Food Swaps for Eating Disorder Recovery by eating disorder experts at Dallas Nutritional Counseling. Over the course of treatment we may suggest adding in, swapping or taking out certain foods for various reasons. Each phase of recovery has unique nutritional requirements. Sometimes these requirements are based on needs, GI health, medical needs, or more psychological concerns.
Read MoreDietitian Rebecca Tilden Featured on Merrit Elizabeth Recovery
Registered dietitian, eating disorder expert, and ARFID specialist, Rebecca Tilden MCN, RD, LD, CEDS, was recently interviewed by a local eating disorder recovery coach Merrit Elizabeth discussing Avoidant Restrictive Food Intake Disorder also known as ARFID.
Read MoreThe Plate-by-Plate Approach for Eating Disorder Meal Planning - Free Download
Plate-by-Plate Approach to Eating Disorder Meal Planning - Free Download, Dallas Nutritional Counseling, Eating Disorder Specialist, Eating Disorder Registered Dietitian
Read MoreChanges Within Competitive Climbing Regarding RED-S & Eating Disorders
Earlier this year, the International Federation of Sport Climbing released a new policy that may help with early detection of Relative Energy Deficiency in Sport (RED-S) and eating disorders. This effort by an International sport federation is one of the first of its kind and can hopefully open the door for more sports to follow their lead to help combat the rising rates of eating disorders in sports.
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