Similar to Halloween, once February rolls in the grocery stores are stocked with chocolates, candy, drinks, flowers, and all decor red and pink! Read and learn how to have a mindful and lovely Valentine’s holiday.
Read MoreHow to Break Up with Your Fitness Device
Smart watches can be very useful and convenient. Modern technology has made it possible to send messages, receive notifications, take calls, use GPS, track sleep, heart rate, activity, stress, and so much more all from a small device attached to our wrist. But what happens when this useful tool turns into a compulsive attachment and what are the signals to look out for? Here I will share common signs that your smart watch has too much hold over your life and how to let your body take back control.
Read MoreIntuitive Eating Group Starting Soon
Join registered dietitian and certified eating disorder specialist Megan good in our 6-week virtual Intuitive Eating Group for adults. Megan will guide you through the intuitive eating principles, provide nutrition education, and teach intuitive eating skills while including plenty of time to process and ask questions.
Read MoreAlex Leibold & Megan Good Promoted to Associate Dietitian at Dallas Nutritional Counseling
Congratulations Alex Leibold MS, RD, LD and Megan Good RD, LD, CEDS on being promoted to Associate Dietitian at Dallas Nutritional Counseling.
Read MoreMegan Good RD, LD, CEDS Featured on Connections Chat Podcast
Megan Good RD, LD, CEDS featured in Connections Chat Podcast - Dallas Nutritional Counseling, Megan Good RD, LD, CEDS #dallasnutritionalcounseling #dallasdietitian #antidiet #nondietapproach #nondietdietitian #intuitiveeating #podcast #nutrition #dietitian #dallasdietitian #eatingdisorder #disorderedeating
Read MoreExercise - Is There Such a Thing as Too Much
Exercise - is there such thing as too much? Exercise is important for physical, mental, and overall health. Being physically active has many benefits, but just like with anything else, too much of a good thing can be a bad thing. Rest is an essential component of training because it gives your body time to recover in between workouts. Excessive exercising with inadequate rest can lead to detrimental outcomes. Please continue reading about how to stop compulsive exercise.
Read MoreLAST CALL! Advanced ARFID Workshop
You’ve read the books. You’ve attended numerous trainings and webinars. You’ve even sought specific supervision on these cases, so why do you still feel like there is more to know about treating patients struggling with ARFID? Please join the Dallas Nutritional Counseling team for an in-person, three-hour, advanced ARFID training. In this workshop we are skipping the basics and jumping right into intervention, application, and skill building.
Read MoreARFID Workshop - Only 2 Weeks Left to Save with Early Bird Registration
You’ve read the books. You’ve attended numerous trainings and webinars. You’ve even sought specific supervision on these cases, so why do you still feel like there is more to know about treating patients struggling with ARFID? Please join the Dallas Nutritional Counseling team for an in-person, three-hour, advanced ARFID training. In this workshop we are skipping the basics and jumping right into intervention, application, and skill building.
Read MoreAdvanced ARFID Training for Professionals
You’ve read the books. You’ve attended numerous trainings and webinars. You’ve even sought specific supervision on these cases, so why do you still feel like there is more to know about treating patients struggling with ARFID? Please join the Dallas Nutritional Counseling team for an in-person, three-hour, advanced ARFID training. In this workshop we are skipping the basics and jumping right into intervention, application, and skill building.
Read MoreBinge Eating Disorder (BED) Specialists
Dallas Nutritional Counseling is a Dallas-based private practice specializing in the treatment of eating disorders, disordered eating, and chronic dieting. We provide both in-person and virtual services in the state of Texas and nationally. Our practice consists of five dietitians treating all types of eatings disorders with three specifically specializing in the treatment of Binge Eating Disorder (BED). Casey Bonano RD, LD, CEDS-S, Megan Good RD, LD, CEDS, and Alex Leibold RD, LD have a passion for treating those struggling with BED. All three dietitians have gained extensive training and experience treating those struggling with BED while utilizing a Health at Every Size(R) and trauma informed approach and feel equipped and confident to help these individuals. Please continue reading to learn more about both our dietitians specializing in the treatment of BED.
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