10 Tips to Navigate Picky Eating - Feeding kids is challenging work. Picky eating is one of the top concerns we hear from parents, and we know firsthand how stressful this can be! Below are our top ten tips to approach picky eating with confidence.
Read MoreExercise During Eating Disorder Recovery
Exercise During Eating Disorder Recovery - Movement and exercise, although very important for mental and physical wellbeing, can be a complicated topic while in treatment of an eating disorder. It is important to recognize that the biggest challenge with adding physical activity or movement is receiving the benefits of physical activity without allowing it to trigger relapses during recovery.
Read MoreHow to Talk About Food & Nutrition with Your Kids
How to Talk About Food & Nutrition with Your Kids
The casual chatter you make during meal times, trying on clothes, or talking about others can deeply affect your child’s relationship with food and their body. These negative statements may go unnoticed by you, but stick with your family members for years to come
Read MoreIs Breakfast Really The Most Important Meal of The Day?
Registered Dietitian Casey Voorhies from Dallas Nutritional Counseling explains why breakfast is the most important meal of the day. #dallasnutritionalcounseling
Read MoreDieting & The Drive for Thinness
Dallas Nutritional Counseling depicts the drive for thinness with research statistics, proving that the preoccupation with weight, food, and body are increasing over the years. #dallasnutritionalcounseling
Creating Positive Body Image in Your Home
10 tips for creating positive body image in your home. #dallasnutritionalcounseling