It’s official my book has been out for 2 months and I am so pleased that people are really loving it. Here is what they are saying…

"I fee like non-diet books say a lot of the same things, but I felt like yours had so many practical tips for people to actually implement."

"Just at a glance I can tell what an incredible resource this is and how much time must have gone into it"

"I wanted to let you know that I think you have done an excellent job with your book.  I especially like the Body vs Brain chapter."

"I am on page 41 and already learned so much about how I've been in diet culture. Now I know a lot more about nutrition than I thought I did going to WW years ago. Ready to start a new chapter in my life."

Not sure you will feel the same? I get it. You don’t want to waste your hard earned cash on another book about nutrition that is going to leave you feeling confused or with more rules. I promise that is the opposite of what this book is about. I am so confident in this book, I am giving away the first section…for free! All you need to do is fill out the form below and then the free section will immediately arrive to your inbox.